Sweet 'n' Hot Glazed Salmon Recipe

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Sweet 'n' Hot Glazed Salmon
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Ingredients:

Directions:

  1. Preheat your oven's broiler, and grease a broiling pan.
  2. In a saucepan over medium heat, mix together the apricot nectar, dried apricots, honey, soy sauce, ginger, garlic, cinnamon and cayenne. Bring to a boil, then reduce heat to medium-low, and simmer for about 20 minutes, or until reduced by about half. Stir occasionally to prevent burning. Remove 1/4 cup of the glaze for basting, and set the remaining aside.
  3. Place the salmon filet on the greased broiling pan, and brush with glaze. Broil 3 inches from the heat for 8 to 12 minutes, or until salmon flakes easily with a fork. Gently turn over once during cooking, and baste frequently during the last 4 minutes. Serve with remaining glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.04 Kcal (2140 kJ)
Calories from fat 113.58 Kcal
% Daily Value*
Total Fat 12.62g 19%
Cholesterol 175.73mg 59%
Sodium 565.36mg 24%
Potassium 1358.99mg 29%
Total Carbs 30.01g 10%
Sugars 14.53g 58%
Dietary Fiber 1.94g 8%
Protein 70.6g 141%
Vitamin C 51.6mg 86%
Iron 1.7mg 9%
Calcium 85.3mg 9%
Amount Per 100 g
Calories 212.1 Kcal (888 kJ)
Calories from fat 47.14 Kcal
% Daily Value*
Total Fat 5.24g 19%
Cholesterol 72.93mg 59%
Sodium 234.64mg 24%
Potassium 564.02mg 29%
Total Carbs 12.46g 10%
Sugars 6.03g 58%
Dietary Fiber 0.81g 8%
Protein 29.3g 141%
Vitamin C 21.4mg 86%
Iron 0.7mg 9%
Calcium 35.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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