Apricot Honey Oatmeal Recipe

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Apricot Honey Oatmeal
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  1. Bring water, apricots, honey & cinnamon to a boil.
  2. Stir in oats, and return to a boil.
  3. Reduce heat to medium, cook for about 1 minute for Quick Oats or 5 minutes for Old Fashioned oats.
  4. Sprinkle some extra cinnamon and a drizzle of honey to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.99 Kcal (218 kJ)
Calories from fat 5.4 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 1.82mg 0%
Potassium 69.49mg 1%
Total Carbs 11.19g 4%
Sugars 5.42g 22%
Dietary Fiber 1.05g 4%
Protein 1.15g 2%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 90.8 Kcal (380 kJ)
Calories from fat 9.43 Kcal
% Daily Value*
Total Fat 1.05g 1%
Sodium 3.18mg 0%
Potassium 121.36mg 1%
Total Carbs 19.54g 4%
Sugars 9.46g 22%
Dietary Fiber 1.84g 4%
Protein 2.01g 2%
Vitamin C 0.1mg 0%
Iron 0.7mg 2%
Calcium 18.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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