Directions:
- Place apricots in a small pan & just cover with water, simmer until soft.
- Add to fruit juices in a blender and mix until thick & creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.46 Kcal (341 kJ) | ||
| Calories from fat | 1.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.13g | 0% | |
|---|---|---|---|
| Sodium | 2.59mg | 0% | |
| Potassium | 374.72mg | 8% | |
| Total Carbs | 19.65g | 7% | |
| Sugars | 15.44g | 62% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 60.2mg | 100% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 61.84 Kcal (259 kJ) | ||
| Calories from fat | 0.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 1.96mg | 0% | |
| Potassium | 284.46mg | 8% | |
| Total Carbs | 14.92g | 7% | |
| Sugars | 11.72g | 62% | |
| Dietary Fiber | 0.99g | 5% | |
| Protein | 1.19g | 3% | |
| Vitamin C | 45.7mg | 100% | |
| Iron | 0.4mg | 3% | |
| Calcium | 16.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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