Muffins, Carrot & Banana Recipe

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Muffins, Carrot & Banana
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Ingredients:

  • 1/4 cup coconut oil
  • 2 eggs
  • 3 cups banana
  • 4 cups carrot
  • 1/4 cup honey

Directions:

  1. Combine, bake
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2159.88 Kcal (9043 kJ)
Calories from fat 582.03 Kcal
% Daily Value*
Total Fat 64.67g 99%
Cholesterol 327.36mg 109%
Sodium 491.12mg 20%
Potassium 4364.26mg 93%
Total Carbs 383.69g 128%
Sugars 176.1g 704%
Dietary Fiber 38.35g 153%
Protein 34.27g 69%
Vitamin C 92.3mg 154%
Vitamin A 5.1mg 171%
Iron 11.4mg 63%
Calcium 276.3mg 28%
Amount Per 100 g
Calories 139.23 Kcal (583 kJ)
Calories from fat 37.52 Kcal
% Daily Value*
Total Fat 4.17g 99%
Cholesterol 21.1mg 109%
Sodium 31.66mg 20%
Potassium 281.34mg 93%
Total Carbs 24.73g 128%
Sugars 11.35g 704%
Dietary Fiber 2.47g 153%
Protein 2.21g 69%
Vitamin C 6mg 154%
Vitamin A 0.3mg 171%
Iron 0.7mg 63%
Calcium 17.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.8
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

Bad Points

  • High in Sugar

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