Directions:
- Mix ingredients well (add salt and yeast at different times) and let rest 5 minutes.
- Knead by dough hook for 7 - 8 minutes.
- Stretch and fold and place in an oiled container to rest.
- After 10 minutes, stretch & fold again. Do the same two more times and place in fridge.
- After an overnight stay in the fridge (up to 3 days) divide the dough into 8 oz pieces (6) for pizza or 2.9 oz pieces (16) for buns or a combination of both.
- For pizza dough, place each ball into an oiled plastic sandwich bag and place into the fridge for use within 3 days or freeze for a month or so. Thaw in the fridge overnight.
- Roll each piece of dough for bun into balls and press or roll into round flats 3.5 to 4 in diameter. Repress to maintain diameter and place on parchment covered to rise for 20 to 30 minutes.
- Preheat oven to 375 F.
- When risen to 1.5 the original volume, place into the oven. Bake 8 minutes and rotate.
- Bake 4 to 6 more minutes until the rolls are 200 F internally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3467.45 Kcal (14518 kJ) | ||
| Calories from fat | 436.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.54g | 75% | |
|---|---|---|---|
| Sodium | 6110.83mg | 255% | |
| Potassium | 1048.52mg | 22% | |
| Total Carbs | 684.95g | 228% | |
| Sugars | 86.28g | 345% | |
| Dietary Fiber | 15.94g | 64% | |
| Protein | 63.4g | 127% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 53.9mg | 300% | |
| Calcium | 178.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 233.11 Kcal (976 kJ) | ||
| Calories from fat | 29.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.26g | 75% | |
|---|---|---|---|
| Sodium | 410.82mg | 255% | |
| Potassium | 70.49mg | 22% | |
| Total Carbs | 46.05g | 228% | |
| Sugars | 5.8g | 345% | |
| Dietary Fiber | 1.07g | 64% | |
| Protein | 4.26g | 127% | |
| Vitamin C | 0.1mg | 2% | |
| Iron | 3.6mg | 300% | |
| Calcium | 12mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Hazelnut Raisin Whole Grain Wheat Bread - Direct Method
Whole wheat flour (605 g, i use fresh ground wheat berrie... and 7 more.. -
Simple Bread
Bread flour, Wheat flour, Water, Salt, Instant yeast and 6 more.. -
Challah Bread
Flour, Water, Salt, Yeast, Eggs, Honey, Oil -
Banana Delight
Self-raising flour (maida), Banana, ripe , cut into pieces and 6 more.. -
Whole Wheat Bread With Sunflower Seeds
Water, Yeast, Oil, Honey, Salt, Gluten and 2 more.. -
Cinnamon Rolls
Whole wheat flour, Wheat bran, Milk, Water, Oil, Honey and 5 more.. -
Bread: Whole Wheat 2 Lb
Water, Water, Egg, Molasses, Honey, Butter and 4 more.. -
Amish Soft Honey Whole Wheat Bread
Warm water (110-115 degrees ), Sugar, Yeast, Eggs, Honey and 4 more.. -
Honey Oat Bread - Harriet Lewis
Warm water, Yeast, Oil, Honey, High gluten flour and 2 more.. -
Homemade Sunday Rolls
In small bowl combine the following, Yeast (2 tsp) and 8 more..
Also Try
-
-
100% Whole Wheat Bread (Non-Dense/Heavy, White Bread Texture)
Fast rising yeast, Warm water, Whole wheat flour and 8 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
