Delicious Healthy Low Fat Muffins Recipe

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Delicious Healthy Low Fat Muffins
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  1. Preheat oven to 350.
  2. Prepare a 12 muffin tin with liners or oil.
  3. Place all the dry ingredients including spices, in a blow and mix together, set a side.
  4. In a separate bowl, mix the milk, egg, vanilla and oil until well blended.
  5. Add the mashed banana, honey, and orange zest (if using) to the batter. Mix well.
  6. Add in the dry ingredients to batter and mix.
  7. Last add coconut and currants if using. You can also add pecans or walnuts if you like nuts in your muffins.
  8. Bake at 350 degrees for 24 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.63 Kcal (1527 kJ)
Calories from fat 72.59 Kcal
% Daily Value*
Total Fat 8.07g 12%
Cholesterol 31.36mg 10%
Sodium 393.16mg 16%
Potassium 411.16mg 9%
Total Carbs 71.33g 24%
Sugars 35.71g 143%
Dietary Fiber 5.73g 23%
Protein 8.24g 16%
Vitamin C 3.5mg 6%
Iron 3.6mg 20%
Calcium 108.8mg 11%
Amount Per 100 g
Calories 217.24 Kcal (910 kJ)
Calories from fat 43.25 Kcal
% Daily Value*
Total Fat 4.81g 12%
Cholesterol 18.69mg 10%
Sodium 234.23mg 16%
Potassium 244.96mg 9%
Total Carbs 42.5g 24%
Sugars 21.28g 143%
Dietary Fiber 3.42g 23%
Protein 4.91g 16%
Vitamin C 2.1mg 6%
Iron 2.2mg 20%
Calcium 64.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
  • 10

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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