Banana Carrot Muffins Recipe

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Banana Carrot Muffins
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Ingredients:

  • 1/2 cup quick oats
  • 1 1/2 tsp baking soda
  • 3/4 tsp salt
  • 1 tbsp brown sugar
  • 1 -2 tbsp honey
  • 3 eggs
  • 1 1/2 cups mashed bananas (or however many you want to add)
  • 1/4-1/2 cup shredded carrot
  • 1/4-1/2 cup raisins (optional)

Directions:

  1. Heat oven to 325°F.
  2. Generously grease muffin tins.
  3. Beat eggs, sugar, oil.
  4. Add honey.
  5. Add bananas and carrots mix until combined.
  6. Add dry ingredients and raisins.
  7. Use 1/4 cup measure to divi out batter into tins.
  8. Bake 20-25 minutes or until toothpick comes out clean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.8 Kcal (1540 kJ)
Calories from fat 69.9 Kcal
% Daily Value*
Total Fat 7.77g 12%
Cholesterol 81.84mg 27%
Sodium 647.62mg 27%
Potassium 421.19mg 9%
Total Carbs 68.2g 23%
Sugars 13.08g 52%
Dietary Fiber 4.25g 17%
Protein 8.35g 17%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 3%
Iron 4.2mg 24%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 226.32 Kcal (948 kJ)
Calories from fat 43.02 Kcal
% Daily Value*
Total Fat 4.78g 12%
Cholesterol 50.36mg 27%
Sodium 398.52mg 27%
Potassium 259.18mg 9%
Total Carbs 41.97g 23%
Sugars 8.05g 52%
Dietary Fiber 2.62g 17%
Protein 5.14g 17%
Vitamin C 3.8mg 10%
Iron 2.6mg 24%
Calcium 20mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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