Mrs tannians crab supreme Recipe

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Mrs tannians crab supreme
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Ingredients:

Directions:

  1. Saute celery and onion, dice breadmix all ingredients except egg and crab mix eggs then mix in cover in fridge over night cook 325 x 15min sprinkle with cheese and paprika cook bake 1 hr or until golden brown
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1854.3 Kcal (7764 kJ)
Calories from fat 705.66 Kcal
% Daily Value*
Total Fat 78.41g 121%
Cholesterol 701.54mg 234%
Sodium 6952.78mg 290%
Potassium 3184.68mg 68%
Total Carbs 184.75g 62%
Sugars 51.46g 206%
Dietary Fiber 25.87g 103%
Protein 94.79g 190%
Vitamin C 64.8mg 108%
Iron 22.1mg 123%
Calcium 2739.1mg 274%
Amount Per 100 g
Calories 81.37 Kcal (341 kJ)
Calories from fat 30.97 Kcal
% Daily Value*
Total Fat 3.44g 121%
Cholesterol 30.79mg 234%
Sodium 305.11mg 290%
Potassium 139.75mg 68%
Total Carbs 8.11g 62%
Sugars 2.26g 206%
Dietary Fiber 1.14g 103%
Protein 4.16g 190%
Vitamin C 2.8mg 108%
Iron 1mg 123%
Calcium 120.2mg 274%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.8
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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