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Amount Per 1 cup (4 fl oz) | |||
Calories | 153.72 Kcal (644 kJ) | ||
Calories from fat | 54.43 Kcal | ||
% Daily Value* | |||
Total Fat | 6.05g | 9% | |
---|---|---|---|
Saturated Fat | 3.02g | 15% | |
Cholesterol | 12.6mg | 4% | |
Sodium | 1786.68mg | 74% | |
Potassium | 317.52mg | 7% | |
Total Carbs | 13.1g | 4% | |
Dietary Fiber | 0.5g | 2% | |
Protein | 11.59g | 23% | |
Iron | 1.8mg | 10% | |
Calcium | 10.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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