Directions:
- Transfer the turkey mixture to a 1-pound loaf pan and use your hands to form it into a loaf shape. Wash your hands really well with warm, soapy water before proceeding.
- Pour the remaining 3 tablespoons of ketchup on the turkey and smear evenly over the top with the back of a spoon.
- Bake until brown on top, cooked through, and an instant-read thermometer inserted into the center reaches 165 degrees F, about 45 to 50 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.68 Kcal (1146 kJ) | ||
| Calories from fat | 108.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 19% | |
|---|---|---|---|
| Cholesterol | 112.63mg | 38% | |
| Sodium | 462.23mg | 19% | |
| Potassium | 319.61mg | 7% | |
| Total Carbs | 13.47g | 4% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 28.03g | 56% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 1.9mg | 10% | |
| Calcium | 43.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 171.3 Kcal (717 kJ) | ||
| Calories from fat | 67.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 19% | |
|---|---|---|---|
| Cholesterol | 70.5mg | 38% | |
| Sodium | 289.33mg | 19% | |
| Potassium | 200.05mg | 7% | |
| Total Carbs | 8.43g | 4% | |
| Sugars | 0.72g | 5% | |
| Dietary Fiber | 0.78g | 5% | |
| Protein | 17.54g | 56% | |
| Vitamin C | 4.9mg | 13% | |
| Iron | 1.2mg | 10% | |
| Calcium | 27.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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