Directions:
- Place chicken between 2 pieces of plastic wrap.
- Pound chickento 1/2 inch thickness.
- Sprinkle chicken with salt and pepper, coat with flour.
- Brown chicken in 3 tablespoons butter over medium heat about 5 minutes or till lightly golden in color.
- Remove from skillet and keep warm.
- Add remaining butter to the skiller and cook the mushrooms and garlic until tender.
- Return chicken to pan.
- Add wine and lemon juice.
- Simmer for 7 to 10 minutes, stirring occasionally, till sauce slightly thickens.
- Top with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.84 Kcal (1783 kJ) | ||
| Calories from fat | 184.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.53g | 32% | |
|---|---|---|---|
| Cholesterol | 169.77mg | 57% | |
| Sodium | 1013.99mg | 42% | |
| Potassium | 775.07mg | 16% | |
| Total Carbs | 11.19g | 4% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 49.15g | 98% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 46.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 138.45 Kcal (580 kJ) | ||
| Calories from fat | 60.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 32% | |
|---|---|---|---|
| Cholesterol | 55.2mg | 57% | |
| Sodium | 329.67mg | 42% | |
| Potassium | 251.99mg | 16% | |
| Total Carbs | 3.64g | 4% | |
| Sugars | 0.24g | 3% | |
| Dietary Fiber | 0.42g | 5% | |
| Protein | 15.98g | 98% | |
| Vitamin C | 2mg | 10% | |
| Iron | 0.3mg | 5% | |
| Calcium | 15.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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