Directions:
- Clean and thin slice mushrooms; set aside.
- In a heavy fry pan on medium heat, melt butter and oil and saute garlic and onion for 2 minutes.
- Stir in mushrooms, parsley, salt& pepper.
- Cover and cook until the mushrooms have wilted down and released their liquid, approximately 10 minutes.
- Uncover to reduce liquid by 1/2 to intensify flavors.
- Add heavy cream and cook till slightly thickened.
- Adjust seasoning to taste.
- Remove from heat.
- This can be prepared ahead of time and reheated without losing the freshness.
- This dish freezes well too.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.4 Kcal (475 kJ) | ||
| Calories from fat | 68.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.61g | 12% | |
|---|---|---|---|
| Cholesterol | 22.03mg | 7% | |
| Sodium | 303.42mg | 13% | |
| Potassium | 580.66mg | 12% | |
| Total Carbs | 7.04g | 2% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 56.9 Kcal (238 kJ) | ||
| Calories from fat | 34.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 12% | |
|---|---|---|---|
| Cholesterol | 11.06mg | 7% | |
| Sodium | 152.24mg | 13% | |
| Potassium | 291.35mg | 12% | |
| Total Carbs | 3.53g | 2% | |
| Sugars | 2g | 16% | |
| Dietary Fiber | 1.04g | 8% | |
| Protein | 2.78g | 11% | |
| Vitamin C | 3.3mg | 11% | |
| Iron | 0.9mg | 10% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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