Garlic Broiled Chicken Recipe

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Garlic Broiled Chicken
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Ingredients:

Directions:

  1. Combine all of the ingredients for the sauce in a small bowl.
  2. Brush over the chicken.
  3. Broil the chicken for 10 minutes each side, 2 inches or so from the heat.
  4. Brush frequently with the sauce.
  5. Serves 1-2 people.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.84 Kcal (1046 kJ)
Calories from fat 64.68 Kcal
% Daily Value*
Total Fat 7.19g 11%
Cholesterol 139.24mg 46%
Sodium 1372.22mg 57%
Potassium 679.75mg 14%
Total Carbs 0.89g 0%
Sugars 0.26g 1%
Dietary Fiber 0.09g 0%
Protein 47.34g 95%
Vitamin C 3.2mg 5%
Iron 0.1mg 0%
Calcium 13mg 1%
Amount Per 100 g
Calories 100.61 Kcal (421 kJ)
Calories from fat 26.05 Kcal
% Daily Value*
Total Fat 2.89g 11%
Cholesterol 56.07mg 46%
Sodium 552.59mg 57%
Potassium 273.73mg 14%
Total Carbs 0.36g 0%
Sugars 0.11g 1%
Dietary Fiber 0.04g 0%
Protein 19.06g 95%
Vitamin C 1.3mg 5%
Calcium 5.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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