Ingredients:
- 1 cup fresh grated carrots , 12 marshmallows , 2 tart apples , 1/2 cup nut meats , 1/2 cup mayonnaise.
Directions:
- Wash, scrape and grate carrots with fine shredder disc. slice apples with chopper disc. chop nut meats with chopper disc. quarter marshmallows, with kitchen scissors. mix and blend with salad dressing. serve very cold on crisp lettuce. serves 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.75 Kcal (37 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 14.72mg | 1% | |
| Potassium | 68.27mg | 1% | |
| Total Carbs | 2.13g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Calcium | 7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 41 Kcal (172 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 69mg | 1% | |
| Potassium | 320mg | 1% | |
| Total Carbs | 10g | 1% | |
| Sugars | 5g | 4% | |
| Dietary Fiber | 3g | 3% | |
| Protein | 1g | 0% | |
| Vitamin C | 6mg | 2% | |
| Vitamin A | 1mg | 7% | |
| Calcium | 33mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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