Mouli Carrot Marshmallow Salad Recipe

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Mouli Carrot Marshmallow Salad
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  1. Wash, scrape and grate carrots with fine shredder disc. slice apples with chopper disc. chop nut meats with chopper disc. quarter marshmallows, with kitchen scissors. mix and blend with salad dressing. serve very cold on crisp lettuce. serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.75 Kcal (37 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 14.72mg 1%
Potassium 68.27mg 1%
Total Carbs 2.13g 1%
Sugars 1.07g 4%
Dietary Fiber 0.64g 3%
Protein 0.21g 0%
Vitamin C 1.3mg 2%
Vitamin A 0.2mg 7%
Calcium 7mg 1%
Amount Per 100 g
Calories 41 Kcal (172 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 69mg 1%
Potassium 320mg 1%
Total Carbs 10g 1%
Sugars 5g 4%
Dietary Fiber 3g 3%
Protein 1g 0%
Vitamin C 6mg 2%
Vitamin A 1mg 7%
Calcium 33mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
  • 0

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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