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Chicken, Spinach & Shiitake Mushroom Soup Recipe

Chicken, Spinach & Shiitake Mushroom Soup Recipe

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Chicken, Spinach & Shiitake Mushroom Soup

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Ingredients:

Serving

Directions:

For the stock; put all the ingredients into a medium pot, cover with water, about 10 cups, and bring to a boil. Skim off the scum that floats to the surface, and simmer the stock until the chicken has cooked, about 1 1/2 hours. Leave the chicken to cool in the stock.
For the soup, sweat the diced carrot, celery and onion in the oil in a medium pan together with the garlic until the vegetables are soft. Add the sliced shiitake mushrooms and fry until cooked.
When the stock is ready, strain the liquid over the vegetables and mushrooms. You'll need 8 cups.
Keep the chicken carcass and pick off the cooked meat in small pieces. Add this to the soup with the spinach, when the spinach has wilted in the soup add the nutmeg, salt and pepper.
As an variation you may also add a poached egg or some grated parmesan on top of the soup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	466.22 Kcal (1952 kJ)
Calories from fat	277.48 Kcal
		% Daily Value*
Total Fat	30.83g	47%
Cholesterol	156.9mg	52%
Sodium	208.14mg	9%
Potassium	788.71mg	17%
Total Carbs	11.77g	4%
Sugars	5.36g	21%
Dietary Fiber	4.18g	17%
Protein	33.52g	67%
Vitamin C	13.4mg	22%
Vitamin A	0.4mg	14%
Iron	1.9mg	10%
Calcium	72.7mg	7%

Amount Per 100 g
Calories	132.04 Kcal (553 kJ)
Calories from fat	78.59 Kcal
		% Daily Value*
Total Fat	8.73g	47%
Cholesterol	44.44mg	52%
Sodium	58.95mg	9%
Potassium	223.38mg	17%
Total Carbs	3.33g	4%
Sugars	1.52g	21%
Dietary Fiber	1.18g	17%
Protein	9.49g	67%
Vitamin C	3.8mg	22%
Vitamin A	0.1mg	14%
Iron	0.5mg	10%
Calcium	20.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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