Moo Shu Wraps Recipe

Posted by
Rate It!
Moo Shu Wraps
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat oil in a large deep skillet over medium-high heat.
  2. Add mushrooms, garlic and ginger and stir fry for about 2-3 minutes.
  3. Crumble ground turkey into skillet and add bell pepper. Cook 5 minutes, stirring occasionally. Add cole slaw mix and hoisin sauce and stir fry 5 minutes.
  4. Spread a thin layer of plum sauce evenly over each warmed up tortilla and top with turkey mixture. Fold bottom of tortilla up over filling, fold sides in and roll up.
  5. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.66 Kcal (1539 kJ)
Calories from fat 115.27 Kcal
% Daily Value*
Total Fat 12.81g 20%
Cholesterol 44.78mg 15%
Sodium 604.61mg 25%
Potassium 411.85mg 9%
Total Carbs 46.12g 15%
Sugars 5.5g 22%
Dietary Fiber 3.82g 15%
Protein 16.75g 34%
Vitamin C 29.3mg 49%
Iron 2.6mg 15%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 174.23 Kcal (729 kJ)
Calories from fat 54.62 Kcal
% Daily Value*
Total Fat 6.07g 20%
Cholesterol 21.22mg 15%
Sodium 286.52mg 25%
Potassium 195.17mg 9%
Total Carbs 21.86g 15%
Sugars 2.6g 22%
Dietary Fiber 1.81g 15%
Protein 7.94g 34%
Vitamin C 13.9mg 49%
Iron 1.2mg 15%
Calcium 25.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top