Moo Shu Chicken Wraps Recipe

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Moo Shu Chicken Wraps
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  1. Heat oil in a nonstick skillet.
  2. Add coleslaw mix and cook briefly, 2 to 3 minutes, just until slightly softened but still crunchy.
  3. Add chicken and cook another minute or two, to heat through.
  4. Stir in hoisin sauce and soy sauce.
  5. Remove from heat.
  6. Place tortillas on a plate and cover with plastic wrap.
  7. Microwave on high (100% power) for 45 to 60 seconds, until softened.
  8. Place 1/4 of the chicken and cabbage mixture on a tortilla.
  9. Fold each end over, then roll to make an enclosed wrap.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.97 Kcal (2211 kJ)
Calories from fat 298.37 Kcal
% Daily Value*
Total Fat 33.15g 51%
Cholesterol 51.68mg 17%
Sodium 1164.52mg 49%
Potassium 382.57mg 8%
Total Carbs 37.94g 13%
Sugars 2.25g 9%
Dietary Fiber 1.39g 6%
Protein 21.43g 43%
Vitamin C 2.3mg 4%
Iron 2.4mg 13%
Calcium 41.6mg 4%
Amount Per 100 g
Calories 298.81 Kcal (1251 kJ)
Calories from fat 168.87 Kcal
% Daily Value*
Total Fat 18.76g 51%
Cholesterol 29.25mg 17%
Sodium 659.08mg 49%
Potassium 216.52mg 8%
Total Carbs 21.47g 13%
Sugars 1.27g 9%
Dietary Fiber 0.78g 6%
Protein 12.13g 43%
Vitamin C 1.3mg 4%
Iron 1.3mg 13%
Calcium 23.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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