Asian Vegetable Soup With Noodles Recipe

Posted by
Rate It!
Asian Vegetable Soup With Noodles
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan, heat vegetable oil over moderately low heat; add scallions, garlic, and ginger and cook, stirring occasionally until fragrant (about 1 min).
  2. Add soy sauce, red pepper flades, water, and broth and bring to a boil.
  3. Add carrots and simmer for 5 minute.
  4. Stir in cabbage and salt and simmer for 5 minute.
  5. Add bod choy and lemon zest and simmer until bok choy starts to soften, about 5 minute.
  6. Stir in lemon zest.
  7. Meanwhile, in large pot of boiling salted water, cook vermicelli until just done, about 9 min; drain.
  8. Return noodles to the pot and toss with the sesame oil.
  9. Put some noodle in each of 4 bowls and ladle soup over the noodles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.65 Kcal (941 kJ)
Calories from fat 46.15 Kcal
% Daily Value*
Total Fat 5.13g 8%
Sodium 2309mg 96%
Potassium 579.3mg 12%
Total Carbs 39.27g 13%
Sugars 9.4g 38%
Dietary Fiber 5.19g 21%
Protein 5.09g 10%
Vitamin C 73.3mg 122%
Vitamin A 4.9mg 162%
Iron 99.2mg 551%
Calcium 220.3mg 22%
Amount Per 100 g
Calories 30.14 Kcal (126 kJ)
Calories from fat 6.19 Kcal
% Daily Value*
Total Fat 0.69g 8%
Sodium 309.76mg 96%
Potassium 77.71mg 12%
Total Carbs 5.27g 13%
Sugars 1.26g 38%
Dietary Fiber 0.7g 21%
Protein 0.68g 10%
Vitamin C 9.8mg 122%
Vitamin A 0.7mg 162%
Iron 13.3mg 551%
Calcium 29.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top