Directions:
- Whisk hoisin, orange zest and juice in bowl.
- Pat chicken dry with paper towels. Cut crosswise into 1/4-inch-thick slices. Season with salt and pepper.
- Heat 1 T. oil in large nonstick skillet over med-hi heat until just smoking. Cook half of the chicken until no longer pink, about 3 minutes. Transfer to plate. Repeat with another 1 T. oil and rest of chicken.
- Add remaining oil and bell pepper to empty skillet. Cook over medium heat until just softened, about 3 minutes. Clear center of skillet. Add garlic, ginger and pepper flakes. Cook, mashing garlic mixture into pan, until fragrant about 30 seconds. Stir garlic mixture into bell pepper.
- Add hoisin mixture and simmer until sauce has thickened, 3- 5 minutes. Add scallions and chicken, along with any accumulated juices and toss to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.21 Kcal (1328 kJ) | ||
| Calories from fat | 141.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.69g | 24% | |
|---|---|---|---|
| Cholesterol | 100.7mg | 34% | |
| Sodium | 746.88mg | 31% | |
| Potassium | 616.31mg | 13% | |
| Total Carbs | 12.11g | 4% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 34.7g | 69% | |
| Vitamin C | 47.2mg | 79% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.8mg | 71% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.61 Kcal (463 kJ) | ||
| Calories from fat | 49.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 24% | |
|---|---|---|---|
| Cholesterol | 35.11mg | 34% | |
| Sodium | 260.44mg | 31% | |
| Potassium | 214.91mg | 13% | |
| Total Carbs | 4.22g | 4% | |
| Sugars | 1.91g | 22% | |
| Dietary Fiber | 0.4g | 5% | |
| Protein | 12.1g | 69% | |
| Vitamin C | 16.5mg | 79% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 4.5mg | 71% | |
| Calcium | 10.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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