Directions:
- Preheat oven to 400.
- Saute green pepper, onion and garlic in Tbsp of olive oil in small skillet until the vegetables are tender.
- Spray a sheet pan with nonstick cooking spray.
- Lay two tortillas flat on sheet pan.
- Close to an edge, layer two slices of turkey, half of the shredded cheddar, green pepper/onion/garlic and diced tomato.
- Grind some fresh black pepper over ingredients.
- Roll up tortilla towards center, bring in sides and continue to fold in a envelope-like fashion. Make sure seem-side is down.
- Using knife, cut two slits in tops for steam to escape.
- Brush with melted butter.
- Bake for 15-20 min or until the outside is golden in color.
- Let rest for 5 min before cutting.
- I like to serve mine with a little cup of ranch dressing (or your choice), for dunking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2404.25 Kcal (10066 kJ) | ||
| Calories from fat | 940.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.5g | 161% | |
|---|---|---|---|
| Cholesterol | 1210.44mg | 403% | |
| Sodium | 1912.35mg | 80% | |
| Potassium | 3786.88mg | 81% | |
| Total Carbs | 1.48g | 0% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 368.84g | 738% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 16.7mg | 93% | |
| Calcium | 238.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 141.4 Kcal (592 kJ) | ||
| Calories from fat | 55.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 161% | |
|---|---|---|---|
| Cholesterol | 71.19mg | 403% | |
| Sodium | 112.47mg | 80% | |
| Potassium | 222.71mg | 81% | |
| Total Carbs | 0.09g | 0% | |
| Sugars | 0.04g | 3% | |
| Dietary Fiber | 0.02g | 2% | |
| Protein | 21.69g | 738% | |
| Vitamin C | 0.6mg | 16% | |
| Iron | 1mg | 93% | |
| Calcium | 14mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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