Moo Shu Shrimp Recipe

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Moo Shu Shrimp
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Ingredients:

Directions:

  1. Preheat oven to 200°F
  2. Wrap tortillas in foil and heat until warmed through.
  3. Heat wok or skillet to very hot and add 1 tablespoons oil to pan. When pan begins to smoke, cook shrimp until lightly browned and fully cooked. Remove shrimp to separate dish.
  4. Add 2 tablespoons oil and cook eggs with a bit of salt and pepper until they make soft curds. Remove to plate with shrimp.
  5. Add 2 tablespoons oil to pan and cook mushrooms with garlic and ginger until lightly browned. Add coleslaw mix and scallions, season with salt and pepper and stir-fry until wilted, but crunchy, about 4 minutes.
  6. Return shrimp and eggs to skillet with hoisin sauce and combine all ingredients well.
  7. Serve on warm tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 955.49 Kcal (4000 kJ)
Calories from fat 488.43 Kcal
% Daily Value*
Total Fat 54.27g 83%
Cholesterol 209.91mg 70%
Sodium 1889.03mg 79%
Potassium 492mg 10%
Total Carbs 96.66g 32%
Sugars 1.8g 7%
Dietary Fiber 5.89g 24%
Protein 24.24g 48%
Vitamin C 21.7mg 36%
Iron 5.7mg 32%
Calcium 128.7mg 13%
Amount Per 100 g
Calories 262.32 Kcal (1098 kJ)
Calories from fat 134.1 Kcal
% Daily Value*
Total Fat 14.9g 83%
Cholesterol 57.63mg 70%
Sodium 518.62mg 79%
Potassium 135.07mg 10%
Total Carbs 26.54g 32%
Sugars 0.49g 7%
Dietary Fiber 1.62g 24%
Protein 6.65g 48%
Vitamin C 5.9mg 36%
Iron 1.6mg 32%
Calcium 35.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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