Kelly's Moo Shu Pork (Or Beef) Pockets Recipe

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Kelly's Moo Shu Pork (Or Beef) Pockets
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Ingredients:

Directions:

  1. In large bowl, combine pork, 1 1/2 cups of cabbage, garlic, gingersnap crumbs, soy sauce, scallions and cayenne.
  2. Mix well with your hands.
  3. Form into 6 small, thick patties.
  4. In fry pan, heat oil over med-high heat and cook patties for about 5 minutes on each side, will be pretty well browned on both sides.
  5. While patties are cooking, mix 2 cups shredded lettuce with 1/2 cup cabbage and a bit more sliced green onions if desired.
  6. Warm tortillas in microwave, and thinly spread one side all over with a nice spoonful of Hoisin sauce to thinly coat whole tortilla.
  7. Place a small handful of lettuce mixture in center of each tortilla.
  8. Place a cooked patty on top, fold over sides, then far side and close side, overlapping and sealing with a dab of hoisin if needed, sealing making a nice package . Place seam-side down, continue til all are wrapped.
  9. Slice in half with SHARP knife going down through non-folded side and serve with white or fried rice!
  10. These are to DIE for, and even better the next day!
  11. Only assemble what is going to be eaten, reheat patties the next day for leftovers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.29 Kcal (2346 kJ)
Calories from fat 483.09 Kcal
% Daily Value*
Total Fat 53.68g 83%
Cholesterol 54.42mg 18%
Sodium 763.18mg 32%
Potassium 346.53mg 7%
Total Carbs 10.46g 3%
Sugars 2.34g 9%
Dietary Fiber 0.72g 3%
Protein 9.07g 18%
Vitamin C 2.6mg 4%
Iron 1mg 5%
Calcium 30.1mg 3%
Amount Per 100 g
Calories 475.73 Kcal (1992 kJ)
Calories from fat 410.19 Kcal
% Daily Value*
Total Fat 45.58g 83%
Cholesterol 46.21mg 18%
Sodium 648.01mg 32%
Potassium 294.23mg 7%
Total Carbs 8.89g 3%
Sugars 1.98g 9%
Dietary Fiber 0.61g 3%
Protein 7.7g 18%
Vitamin C 2.2mg 4%
Iron 0.8mg 5%
Calcium 25.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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