Beef Buns Recipe

Posted by
Rate It!
Beef Buns
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare Dough: In small bowl or 1-cup measuring cup, combine water, yeast, and 1/2 tablespoon sugar; stir to dissolve yeast. Let stand until foamy - about 5 minutes.
  2. In medium-size bowl, combine 1 1/2 cups flour, the remaining 3 tablespoons sugar, and the salt; stir in yeast mixture, eggs, and oil, mixing until combined.
  3. Turn dough out onto floured surface. Knead dough, adding as much of remaining bread flour as necessary to prevent stickiness, until smooth and elastic - about 8 minutes.
  4. Wash, dry, and oil mixing bowl; place dough in bowl and turn to bring oiled side up. Cover with clean cloth and let dough rise in warm place, away from drafts, until double in size - about 1 1/2 hours.
  5. Meanwhile, prepare Filling: In large skillet, heat oil over medium heat; add gingerroot and sauté 1 minute. Add garlic and cook 30 seconds. Stir in beef, hoisin sauce, soy sauce, paprika, and ground red pepper. Cook until beef browns. Remove from heat and stir in green onions and sweet red pepper. Set aside.
  6. Grease 2 baking sheets or line with parchment paper. When dough has doubled, punch down and shape into a 10-inch-long log. With serrated knife, cut log crosswise into ten 1-inch-thick slices. On lightly floured surface, roll out one slice to a 4-inch round. Roll out or press just around the edge of round so that the middle is slightly thicker and the round is 5 inches wide. Fill center of round with 1 heaping tablespoon beef filling; gather up edge to form a pouch and pinch together tightly to seal bun. Turn bun over and gently shape into a ball; place seam side down on greased sheet. Repeat with remaining slices and filling. Cover beef buns with clean cloths or plastic wrap and let rise 30 minutes. Meanwhile, prepare Egg Glaze.
  7. Heat oven to 350 degrees F. Brush buns with Egg Glaze and sprinkle, if desired, with sesame seeds. Bake 20 to 25 minutes or until well browned. Cool buns on wire rack; serve warm.
  8. Egg Glaze: In small bowl, beat together 1 large egg and 2 tablespoons milk until blended; refrigerate when not using.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 804.06 Kcal (3366 kJ)
Calories from fat 516.56 Kcal
% Daily Value*
Total Fat 57.4g 88%
Cholesterol 385.23mg 128%
Sodium 2085.92mg 87%
Potassium 809.36mg 17%
Total Carbs 29.49g 10%
Sugars 22.78g 91%
Dietary Fiber 2.26g 9%
Protein 45.76g 92%
Vitamin C 63.8mg 106%
Iron 20.7mg 115%
Calcium 121.3mg 12%
Amount Per 100 g
Calories 169.34 Kcal (709 kJ)
Calories from fat 108.79 Kcal
% Daily Value*
Total Fat 12.09g 88%
Cholesterol 81.13mg 128%
Sodium 439.3mg 87%
Potassium 170.45mg 17%
Total Carbs 6.21g 10%
Sugars 4.8g 91%
Dietary Fiber 0.48g 9%
Protein 9.64g 92%
Vitamin C 13.4mg 106%
Iron 4.4mg 115%
Calcium 25.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top