Mom's Yakisoba(Japanese fried noodles) Recipe

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Mom's Yakisoba(Japanese fried noodles)
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Ingredients:

Directions:

  1. Boil noodles in just enough water to cover, including seasoning packet.
  2. Saute cabbage and onions in 1 T cooking oil.
  3. When noodles are limp, drain and add to skillet with cabbage and onions with remaining oil.
  4. Stir to mix and fry noodles.
  5. Add remaining ingredients, toss to mix.
  6. Serve hot.
  7. Serves two.
  8. Can be doubled and can add leftover meat like steak, pork, or chicken to make a complete meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.46 Kcal (1555 kJ)
Calories from fat 203.94 Kcal
% Daily Value*
Total Fat 22.66g 35%
Sodium 883.75mg 37%
Potassium 315.48mg 7%
Total Carbs 37.47g 12%
Sugars 5.84g 23%
Dietary Fiber 4.69g 19%
Protein 5.74g 11%
Vitamin C 37mg 62%
Iron 1.7mg 10%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 180.45 Kcal (756 kJ)
Calories from fat 99.07 Kcal
% Daily Value*
Total Fat 11.01g 35%
Sodium 429.32mg 37%
Potassium 153.25mg 7%
Total Carbs 18.2g 12%
Sugars 2.84g 23%
Dietary Fiber 2.28g 19%
Protein 2.79g 11%
Vitamin C 18mg 62%
Iron 0.8mg 10%
Calcium 29.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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