Directions:
- Place the ginger, sesame oil, soy sauce, cooking wine or sherry, star anise, cinnamon stick and sugar in a frying pan over high heat and bring to a boil.
- Add the chicken and cook for 6-7 minutes on each side or until cooked through.
- Add the greens to the pan and cook for 2 minutes or until tender.
- Place chicken and greens on serving plates and spoon over pan juices as sauce.
- Serve with steamed rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.91 Kcal (1302 kJ) | ||
| Calories from fat | 84.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1769.25mg | 74% | |
| Potassium | 742.25mg | 16% | |
| Total Carbs | 4.59g | 2% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 49.21g | 98% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.35 Kcal (449 kJ) | ||
| Calories from fat | 29.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 14% | |
|---|---|---|---|
| Cholesterol | 48.08mg | 46% | |
| Sodium | 610.9mg | 74% | |
| Potassium | 256.29mg | 16% | |
| Total Carbs | 1.58g | 2% | |
| Sugars | 1.04g | 12% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 16.99g | 98% | |
| Iron | 0.1mg | 2% | |
| Calcium | 6.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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