Japanese Mushroom Egg Noodle Soup Recipe

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Japanese Mushroom Egg Noodle Soup
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Ingredients:

Directions:

  1. In a large soup pot bring the water to a boil along with the dried mushrooms, ginger, and garlic. Adjust the heat to a gentle simmer and cook for 30 minutes. Turn off the heat and let steep, 30 more minutes.
  2. While the broth steeps: Melt the butter over high heat in a large nonstick skillet, add the sliced fresh mushrooms and cook until crisp and brown, about 10 minutes. Season the mushrooms with salt and pepper, to taste, and distribute them evenly between 4 soup bowls.
  3. Put the eggs in a small saucepan and cover with cold water. Bring to a boil, turn off heat, cover, and let cook until almost soft boiled, 3 to 4 minutes. Immediately rinse the eggs with cold water and set aside.
  4. Strain the broth. Reheat and season with the sherry, soy sauce, and salt to taste. Distribute noodles, enoki mushrooms, if using, and scallions evenly in each soup bowl. Crack a soft-boiled egg into each bowl (to maintain the eggs' shape, take care to peel them carefully, or use as small spoon to free them from the shell). Ladle 2 cups of hot broth into each bowl. Sprinkle gomashio or shansho pepper over the soup, if desired, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.82 Kcal (1146 kJ)
Calories from fat 119.5 Kcal
% Daily Value*
Total Fat 13.28g 20%
Cholesterol 193.63mg 65%
Sodium 1421mg 59%
Potassium 277.87mg 6%
Total Carbs 30.8g 10%
Sugars 0.43g 2%
Dietary Fiber 2.13g 9%
Protein 13.21g 26%
Vitamin C 4mg 7%
Iron 1.5mg 8%
Calcium 124.3mg 12%
Amount Per 100 g
Calories 27.94 Kcal (117 kJ)
Calories from fat 12.19 Kcal
% Daily Value*
Total Fat 1.35g 20%
Cholesterol 19.76mg 65%
Sodium 144.99mg 59%
Potassium 28.35mg 6%
Total Carbs 3.14g 10%
Sugars 0.04g 2%
Dietary Fiber 0.22g 9%
Protein 1.35g 26%
Vitamin C 0.4mg 7%
Iron 0.1mg 8%
Calcium 12.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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