Japanese Chicken Katsu Recipe

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Japanese Chicken Katsu
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  1. For the sauce, stir together the Worcestershire sauce, ketchup, and soy sauce, and a pinch of pepper to taste. Set aside.
  2. Heat 1/4 inch of oil in a large skillet over medium-high heat
  3. Season flattened chicken with salt & pepper.
  4. Dip flattened chicken pieces first into flour, then egg, and lastly bread crumbs.
  5. Fry breaded chicken breasts in preheated oil until golden brown and no longer pink in center, about 3-4 minutes per side.
  6. Transfer to a paper towel-lined plate to absorb excess oil. Slice chicken into thin strips and top with a drizzle of sauce.
  7. Serve remaining sauce on the side for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1625.84 Kcal (6807 kJ)
Calories from fat 1157.01 Kcal
% Daily Value*
Total Fat 128.56g 198%
Cholesterol 221.08mg 74%
Sodium 2688.33mg 112%
Potassium 1317.48mg 28%
Total Carbs 64.67g 22%
Sugars 8.92g 36%
Dietary Fiber 2.8g 11%
Protein 58.44g 117%
Vitamin C 15.7mg 26%
Iron 4.8mg 27%
Calcium 165.4mg 17%
Amount Per 100 g
Calories 307.59 Kcal (1288 kJ)
Calories from fat 218.89 Kcal
% Daily Value*
Total Fat 24.32g 198%
Cholesterol 41.83mg 74%
Sodium 508.6mg 112%
Potassium 249.25mg 28%
Total Carbs 12.24g 22%
Sugars 1.69g 36%
Dietary Fiber 0.53g 11%
Protein 11.06g 117%
Vitamin C 3mg 26%
Iron 0.9mg 27%
Calcium 31.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.7
  • 45

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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