Moms Rhubarb Pancakes Recipe

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Moms Rhubarb Pancakes
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Ingredients:

  • 2 cups flour
  • 3 tbsp sugar
  • 1/4 tsp salt
  • 1 cup milk
  • 4 eggs
  • 4-5 cups rhubarb, cut up finely
  • couple tbsp veg.oil

Directions:

  1. If possible, the night before you want to make these, cut up your rhubarb and lay it on a cookie sheet lined with paper towel. This makes for a better batter. I know some of you have a hard time finding rhubarb, and I don't know if frozen will work. Have never tried it. Beg from someone who has a plant :o)
  2. Combine dry ingredients.
  3. Beat eggs with milk.
  4. Add wet to dry and beat til mixed. Batter will be stiff, but if too stiff to mix in fruit, thin with a bit of milk
  5. Stir in rhubarb
  6. Heat a thin layer of oil in large frying pan over med heat. About 2-3 glub, glubs, you know, how the oil goes glub,glub, when you pour it . Mom used to practically deep fry these when we were younger. She got better with her oil after my Dad had triple by- pass. They do need more than just a brushing of oil though.
  7. Get a big serving spoon and drop a flapjack amount of batter into the pan and smooth it out so its not too thick. Cook ' til browned on bottom and starting to dry on edges, then flip over and cook through. If your heat is too high you will get burned on the outside and raw in the middle. They need to cook gently. Add more oil as needed, letting it heat up before adding batter.
  8. Place on baking sheet in just turned on oven to keep warm as you make them.
  9. Serve sprinkled with sugar, and cinnamon (optional).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 490.2 Kcal (2052 kJ)
Calories from fat 142.41 Kcal
% Daily Value*
Total Fat 15.82g 24%
Cholesterol 131.92mg 44%
Sodium 1528.45mg 64%
Potassium 861.71mg 18%
Total Carbs 74.13g 25%
Sugars 8.25g 33%
Dietary Fiber 8.88g 36%
Protein 14.72g 29%
Vitamin C 8.8mg 15%
Iron 4.7mg 26%
Calcium 481mg 48%
Amount Per 100 g
Calories 165.19 Kcal (692 kJ)
Calories from fat 47.99 Kcal
% Daily Value*
Total Fat 5.33g 24%
Cholesterol 44.46mg 44%
Sodium 515.08mg 64%
Potassium 290.39mg 18%
Total Carbs 24.98g 25%
Sugars 2.78g 33%
Dietary Fiber 2.99g 36%
Protein 4.96g 29%
Vitamin C 3mg 15%
Iron 1.6mg 26%
Calcium 162.1mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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