Peanut Butter Pancakes Recipe

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Peanut Butter Pancakes
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Ingredients:

  • 1 1/4 cups flour
  • 2 tbsp sugar
  • 2 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 1/4 cups milk
  • 1 egg
  • 1/4 cup peanut butter

Directions:

  1. Combine flour, sugar, baking powder and salt.
  2. Beat milk with egg and peanut butter until smooth. Add to dry ingredients and beat just until well moistened.
  3. Lightly butter hot griddle. Spoon by 1/4 cupfuls onto griddle. Cook until golden brown on both sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 527.44 Kcal (2208 kJ)
Calories from fat 246.61 Kcal
% Daily Value*
Total Fat 27.4g 42%
Cholesterol 65.35mg 22%
Sodium 1387.79mg 58%
Potassium 664.75mg 14%
Total Carbs 59.54g 20%
Sugars 9.04g 36%
Dietary Fiber 6.53g 26%
Protein 13.62g 27%
Vitamin A 0.1mg 4%
Iron 3.8mg 21%
Calcium 383.2mg 38%
Amount Per 100 g
Calories 268.9 Kcal (1126 kJ)
Calories from fat 125.72 Kcal
% Daily Value*
Total Fat 13.97g 42%
Cholesterol 33.32mg 22%
Sodium 707.51mg 58%
Potassium 338.9mg 14%
Total Carbs 30.35g 20%
Sugars 4.61g 36%
Dietary Fiber 3.33g 26%
Protein 6.94g 27%
Vitamin A 0.1mg 4%
Iron 1.9mg 21%
Calcium 195.4mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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