Mom's Italian Beef Recipe

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Mom's Italian Beef
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Ingredients:

Directions:

  1. Place Minced Garlic pieces between slices of Beef. Mix Spices in Water and pour over meat.
  2. Bake in covered pan 3 hours at 325 Deg F, or Crockpot on High for 5 hours or until meat is tender, Serve on Hard Rolls with Italian Peppers or Pepperoncini.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 802.42 Kcal (3360 kJ)
Calories from fat 337.46 Kcal
% Daily Value*
Total Fat 37.5g 58%
Cholesterol 189.9mg 63%
Sodium 1130.76mg 47%
Potassium 1095.2mg 23%
Total Carbs 48.75g 16%
Sugars 1.84g 7%
Dietary Fiber 2.08g 8%
Protein 65.71g 131%
Vitamin C 3.3mg 6%
Iron 8.5mg 47%
Calcium 151.7mg 15%
Amount Per 100 g
Calories 150.76 Kcal (631 kJ)
Calories from fat 63.4 Kcal
% Daily Value*
Total Fat 7.04g 58%
Cholesterol 35.68mg 63%
Sodium 212.45mg 47%
Potassium 205.76mg 23%
Total Carbs 9.16g 16%
Sugars 0.34g 7%
Dietary Fiber 0.39g 8%
Protein 12.34g 131%
Vitamin C 0.6mg 6%
Iron 1.6mg 47%
Calcium 28.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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