Mom's Italian Hamburger Helper Recipe

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Mom's Italian  Hamburger Helper
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Ingredients:

Directions:

  1. Cook pasta as directed on box.
  2. Meanwhile, brown ground beef with garlic powder and Italian seasoning.
  3. Drain grease and add sauce.
  4. Heat.
  5. Drain pasta and add to sauce mixture.
  6. Stir in cheese until it just melts.
  7. Serve with garlic bread and salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.39 Kcal (1270 kJ)
Calories from fat 95.71 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 78.89mg 26%
Sodium 348.34mg 15%
Potassium 289.61mg 6%
Total Carbs 21.49g 7%
Sugars 0.53g 2%
Dietary Fiber 0.9g 4%
Protein 30.56g 61%
Vitamin C 0.2mg 0%
Iron 2.3mg 13%
Calcium 378.1mg 38%
Amount Per 100 g
Calories 156.22 Kcal (654 kJ)
Calories from fat 49.28 Kcal
% Daily Value*
Total Fat 5.48g 16%
Cholesterol 40.62mg 26%
Sodium 179.36mg 15%
Potassium 149.12mg 6%
Total Carbs 11.07g 7%
Sugars 0.27g 2%
Dietary Fiber 0.46g 4%
Protein 15.74g 61%
Vitamin C 0.1mg 0%
Iron 1.2mg 13%
Calcium 194.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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