Mom's Hungarian Goulash Recipe

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Mom's Hungarian Goulash
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Ingredients
16
Count
Nutrition
368
Calories
Total time
22
Minutes
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Ingredients:

  • 3 tbsp oil
  • 2 lbs beef chuck
  • 2 1/2 tsp paprika
  • 1 dash pepper
  • 2 tbsp flour
  • 1 cup water
  • 3/4 cup catsup
  • 1 tsp vinegar
  • 2 tsp salt
  • 2 cups water

Directions:

  1. Cut beef into 1-inch pieces and brown in oil.
  2. Add onions and garlic.
  3. Mix catsup, Worcestershire, vinegar, sugar and seasonings. Add to beef.
  4. Add water and stir.
  5. Cover and simmer 2 - 2 1/2 hours.
  6. Thicken with flour and water.
  7. Cook noodles according to package directions.
  8. Add to beef mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.4 Kcal (1542 kJ)
Calories from fat 90.08 Kcal
% Daily Value*
Total Fat 10.01g 15%
Cholesterol 57.15mg 19%
Sodium 820.01mg 34%
Potassium 588.55mg 13%
Total Carbs 43.75g 15%
Sugars 6.85g 27%
Dietary Fiber 2.03g 8%
Protein 26.52g 53%
Vitamin C 2.6mg 4%
Iron 3.8mg 21%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 144.87 Kcal (607 kJ)
Calories from fat 35.42 Kcal
% Daily Value*
Total Fat 3.94g 15%
Cholesterol 22.48mg 19%
Sodium 322.47mg 34%
Potassium 231.45mg 13%
Total Carbs 17.21g 15%
Sugars 2.69g 27%
Dietary Fiber 0.8g 8%
Protein 10.43g 53%
Vitamin C 1mg 4%
Iron 1.5mg 21%
Calcium 19.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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