Directions:
- Heat oil in a large pot or Dutch oven over medium heat. Cook onions in oil until soft, stirring frequently. Remove onions and set aside.
- In a medium bowl, combine paprika, 2 teaspoons salt and pepper. Coat beef cubes in spice mixture, and cook in onion pot until brown on all sides. Return the onions to the pot, and pour in tomato paste, water, garlic and the remaining 1 teaspoon salt. Reduce heat to low, cover and simmer, stirring occasionally, 1 1/2 to 2 hours, or until meat is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 613.87 Kcal (2570 kJ) | ||
| Calories from fat | 387.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.05g | 66% | |
|---|---|---|---|
| Cholesterol | 158.16mg | 53% | |
| Sodium | 1526.49mg | 64% | |
| Potassium | 514.71mg | 11% | |
| Total Carbs | 4.75g | 2% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 48.25g | 96% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 34.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 223.42 Kcal (935 kJ) | ||
| Calories from fat | 141.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 66% | |
|---|---|---|---|
| Cholesterol | 57.56mg | 53% | |
| Sodium | 555.58mg | 64% | |
| Potassium | 187.33mg | 11% | |
| Total Carbs | 1.73g | 2% | |
| Sugars | 0.76g | 8% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 17.56g | 96% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 12.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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