Cincinnati Chili Recipe

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Cincinnati Chili
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Ingredients:

Directions:

  1. In a Dutch oven, cook the beef, onions and garlic over medium heat until meat is no longer pink; drain.
  2. In a 5-qt. slow cooker, combine the beans, tomato sauce, broth, chili powder, vinegar, Worcestershire sauce, chocolate, cinnamon, cumin, salt, oregano, pepper and cloves. Stir in beef mixture.
  3. Cover and cook on low for 5-1/2 to 6 hours or until heated through. Serve with spaghetti. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.92 Kcal (992 kJ)
Calories from fat 78.79 Kcal
% Daily Value*
Total Fat 8.75g 13%
Cholesterol 85.73mg 29%
Sodium 696.06mg 29%
Potassium 771.43mg 16%
Total Carbs 9.74g 3%
Sugars 2.69g 11%
Dietary Fiber 2.88g 12%
Protein 32.53g 65%
Vitamin C 3.2mg 5%
Iron 4.2mg 23%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 98.54 Kcal (413 kJ)
Calories from fat 32.77 Kcal
% Daily Value*
Total Fat 3.64g 13%
Cholesterol 35.66mg 29%
Sodium 289.49mg 29%
Potassium 320.84mg 16%
Total Carbs 4.05g 3%
Sugars 1.12g 11%
Dietary Fiber 1.2g 12%
Protein 13.53g 65%
Vitamin C 1.3mg 5%
Iron 1.7mg 23%
Calcium 24.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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