Mom's Hamburger, Green Bean, Tomato Soup, Mashed Potato Hot Dish Recipe

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Mom's Hamburger, Green Bean, Tomato Soup, Mashed Potato Hot Dish
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Ingredients:

Directions:

  1. Mom also likes to throw in her favorite seasonings too, if desired, to the hamburger mixture as it browns. Brown hamburger with the onion.
  2. In a casserole dish, combine hamburger/onion mixture, tomato soup and green beans.
  3. Mix together .
  4. Top the whole dish with prepared mashed potatoes.
  5. Bake uncovered for 30 minutes at 350 degrees Fahrenheit.
  6. (Note: Mom actually never used instant potatoes. She made extra real mashed potatoes for dinner a day ahead and used those planned-ahead mashed potatoes).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.43 Kcal (2099 kJ)
Calories from fat 96.16 Kcal
% Daily Value*
Total Fat 10.68g 16%
Cholesterol 34.41mg 11%
Sodium 2243.81mg 93%
Potassium 1178.26mg 25%
Total Carbs 87.43g 29%
Sugars 13.21g 53%
Dietary Fiber 7.4g 30%
Protein 18.67g 37%
Vitamin C 14.4mg 24%
Iron 3.9mg 22%
Calcium 244.7mg 24%
Amount Per 100 g
Calories 293.18 Kcal (1227 kJ)
Calories from fat 56.23 Kcal
% Daily Value*
Total Fat 6.25g 16%
Cholesterol 20.12mg 11%
Sodium 1311.91mg 93%
Potassium 688.91mg 25%
Total Carbs 51.12g 29%
Sugars 7.73g 53%
Dietary Fiber 4.32g 30%
Protein 10.92g 37%
Vitamin C 8.4mg 24%
Iron 2.3mg 22%
Calcium 143.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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