Easy Goulash Recipe

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Easy Goulash
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Ingredients:

Directions:

  1. Chop onion and mix in with hamburger while you brown it.
  2. Drain juices off meat and add macaroni.
  3. Stir in Soup.
  4. Mom usually served with bread and jam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.37 Kcal (965 kJ)
Calories from fat 59.27 Kcal
% Daily Value*
Total Fat 6.59g 10%
Cholesterol 18.71mg 6%
Sodium 263.68mg 11%
Potassium 164.8mg 4%
Total Carbs 31.89g 11%
Sugars 4.58g 18%
Dietary Fiber 1.58g 6%
Protein 10.78g 22%
Vitamin C 1.4mg 2%
Iron 2.1mg 12%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 211.38 Kcal (885 kJ)
Calories from fat 54.39 Kcal
% Daily Value*
Total Fat 6.04g 10%
Cholesterol 17.17mg 6%
Sodium 241.95mg 11%
Potassium 151.22mg 4%
Total Carbs 29.26g 11%
Sugars 4.21g 18%
Dietary Fiber 1.45g 6%
Protein 9.89g 22%
Vitamin C 1.3mg 2%
Iron 1.9mg 12%
Calcium 77.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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