Mom's Best Pork Chops Recipe

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Mom's Best Pork Chops
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Ingredients:

Directions:

  1. Preheat the oven to 375 degrees F (190 degrees C).
  2. In a shallow bowl or pie plate, whisk eggs with garlic powder and onion powder. Place cracker crumbs on a separate plate. Heat the oil in a large skillet over medium-high heat. Dip pork chops into the egg, then press in the cracker crumbs to coat. Fry in the hot oil for 2 to 3 minutes per side, just until golden brown. Remove to a baking sheet.
  3. Bake for 45 minutes in the preheated oven, turning once. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.83 Kcal (573 kJ)
Calories from fat 76.99 Kcal
% Daily Value*
Total Fat 8.55g 13%
Cholesterol 54.56mg 18%
Sodium 141.47mg 6%
Potassium 41.59mg 1%
Total Carbs 12.12g 4%
Sugars 0.02g 0%
Dietary Fiber 0.48g 2%
Protein 3.53g 7%
Iron 1.5mg 8%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 379.04 Kcal (1587 kJ)
Calories from fat 213.28 Kcal
% Daily Value*
Total Fat 23.7g 13%
Cholesterol 151.14mg 18%
Sodium 391.89mg 6%
Potassium 115.22mg 1%
Total Carbs 33.56g 4%
Sugars 0.05g 0%
Dietary Fiber 1.33g 2%
Protein 9.78g 7%
Vitamin C 0.1mg 0%
Iron 4mg 8%
Calcium 34.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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