Spicy Apricot Chicken Stir-Fry Recipe

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Spicy Apricot Chicken Stir-Fry
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  1. Stir together apricot juice, soy sauce, cornstarch, garlic powder, onion powder, and red pepper flakes in a small bowl until the cornstarch has dissolved; set aside.
  2. Heat vegetable oil in a wok over high heat. Stir in ginger, and cook until it begins turns golden brown, about 10 seconds. Add the chicken; cook and stir until the chicken turns white and begins to firm. Stir in the stir-fry vegetables, and continue cooking until the chicken is no longer pink in the center and the vegetables are hot.
  3. Stir in the apricots, pineapple chunks, and apricot juice mixture. Bring to a boil, stirring constantly; cook until the sauce thickens and clears, about 1 minute. Stir in green onion before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.47 Kcal (588 kJ)
Calories from fat 63.04 Kcal
% Daily Value*
Total Fat 7g 11%
Cholesterol 44.59mg 15%
Sodium 582.41mg 24%
Potassium 257.81mg 5%
Total Carbs 4.56g 2%
Sugars 2.22g 9%
Dietary Fiber 0.56g 2%
Protein 16.16g 32%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 128.47 Kcal (538 kJ)
Calories from fat 57.65 Kcal
% Daily Value*
Total Fat 6.41g 11%
Cholesterol 40.78mg 15%
Sodium 532.64mg 24%
Potassium 235.78mg 5%
Total Carbs 4.17g 2%
Sugars 2.03g 9%
Dietary Fiber 0.51g 2%
Protein 14.78g 32%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 8.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 4

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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