Weeknight Meatballs Recipe

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Weeknight Meatballs
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Ingredients:

Directions:

  1. In a food processor, pulse bread until crumbs form. Add the rest of the ingredients and pulse until uniformly mixed (you may need to scrape down the bowl a couple times to get it just right). Using wet hands, form balls about the size of a golfball. Place on greased cookie sheet and bake at 450 F until browned (about 15 minutes). I turn them once during cooking. Once the meatballs are cooked, transfer to warming sauce in a medium-sized pot. Simmer for at least 20 minutes. Serve over noodles (I like whole wheat angel hair for this recipe).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.93 Kcal (879 kJ)
Calories from fat 98.72 Kcal
% Daily Value*
Total Fat 10.97g 17%
Cholesterol 77.86mg 26%
Sodium 151.48mg 6%
Potassium 350.67mg 7%
Total Carbs 10.04g 3%
Sugars 3.23g 13%
Dietary Fiber 2.07g 8%
Protein 17.41g 35%
Vitamin C 1.4mg 2%
Iron 2.7mg 15%
Calcium 116.3mg 12%
Amount Per 100 g
Calories 181.51 Kcal (760 kJ)
Calories from fat 85.36 Kcal
% Daily Value*
Total Fat 9.48g 17%
Cholesterol 67.32mg 26%
Sodium 130.98mg 6%
Potassium 303.21mg 7%
Total Carbs 8.68g 3%
Sugars 2.79g 13%
Dietary Fiber 1.79g 8%
Protein 15.06g 35%
Vitamin C 1.2mg 2%
Iron 2.3mg 15%
Calcium 100.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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