Mom's American Chop Suey Recipe

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Mom's American Chop Suey
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Ingredients:

Directions:

  1. Heat water to cook spaghetti; then cook al dente and drain Brown meat, onion& green pepper; drain.
  2. Put spaghetti back into pot.
  3. To spaghetti pot, add drained chop meat mixture, 2 cans of tomato soup, 2 soup cans water, salt& pepper. Cook on medium until heated through stirring so it doesn't stick.
  4. This is how mom did it.
  5. I add alittle cayenne, but that's about it.
  6. I don't want to change it too much.
  7. I like the old fashioned memories.
  8. Kids like this meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.84 Kcal (925 kJ)
Calories from fat 10.2 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 30.94mg 1%
Potassium 197.03mg 4%
Total Carbs 44.94g 15%
Sugars 2.85g 11%
Dietary Fiber 2.16g 9%
Protein 7.63g 15%
Vitamin C 9mg 15%
Iron 1.8mg 10%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 245.07 Kcal (1026 kJ)
Calories from fat 11.32 Kcal
% Daily Value*
Total Fat 1.26g 2%
Sodium 34.34mg 1%
Potassium 218.65mg 4%
Total Carbs 49.87g 15%
Sugars 3.17g 11%
Dietary Fiber 2.39g 9%
Protein 8.47g 15%
Vitamin C 10mg 15%
Iron 2mg 10%
Calcium 18.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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