Directions:
- Brown ground beef (season as you like); put in dish & add onion.
- Layer the celery, carrots, and potatoes.
- Blend the italian seasoning, salt & pepper, soups & water. Pour over mixture & blend slightly.
- Bake at 350 degrees for 2 hours or until done.
- *I usually add a 1/2 tsp of minced garlic as well. You can increase the water to 1 & 1/2 cans if it is too thick for your preferences.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.12 Kcal (1403 kJ) | ||
| Calories from fat | 134.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.98g | 23% | |
|---|---|---|---|
| Cholesterol | 70.29mg | 23% | |
| Sodium | 209.42mg | 9% | |
| Potassium | 839.23mg | 18% | |
| Total Carbs | 26.74g | 9% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 24.28g | 49% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 3.4mg | 19% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 118.02 Kcal (494 kJ) | ||
| Calories from fat | 47.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 23% | |
|---|---|---|---|
| Cholesterol | 24.75mg | 23% | |
| Sodium | 73.75mg | 9% | |
| Potassium | 295.54mg | 18% | |
| Total Carbs | 9.42g | 9% | |
| Sugars | 2.35g | 27% | |
| Dietary Fiber | 1.59g | 18% | |
| Protein | 8.55g | 49% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 0.5mg | 43% | |
| Iron | 1.2mg | 19% | |
| Calcium | 22mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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