Monday Night American Chop Suey Recipe

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Monday Night American Chop Suey
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Ingredients:

Directions:

  1. Brown onion, pepper& ground beef.
  2. Add tomato soup, stewed tomatoes& seasonings.
  3. Cook pasta according to package directions.
  4. Drain pasta& add to sauce.
  5. Mix well& enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.38 Kcal (864 kJ)
Calories from fat 89.29 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 46.86mg 16%
Sodium 237.74mg 10%
Potassium 565.88mg 12%
Total Carbs 13.55g 5%
Sugars 5.19g 21%
Dietary Fiber 1.4g 6%
Protein 15.85g 32%
Vitamin C 23.5mg 39%
Iron 2.1mg 12%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 123.21 Kcal (516 kJ)
Calories from fat 53.31 Kcal
% Daily Value*
Total Fat 5.92g 15%
Cholesterol 27.98mg 16%
Sodium 141.93mg 10%
Potassium 337.84mg 12%
Total Carbs 8.09g 5%
Sugars 3.1g 21%
Dietary Fiber 0.83g 6%
Protein 9.46g 32%
Vitamin C 14mg 39%
Iron 1.3mg 12%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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