Tuna Noodle Casserole I Recipe

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Tuna Noodle Casserole I
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Ingredients:

Directions:

  1. Cook noodles in a pot of boiling water until done. Drain.
  2. In a large skillet, saute onion in oil. Add undiluted soup, chili powder, salt, and Worcestershire sauce. Simmer 5 minutes. Mix in noodles, 1 cup cheese, and tuna. Spoon into a greased 1 quart casserole dish.
  3. Bake at 350 degrees F (175 degrees C) for 30 minutes. While still hot, sprinkle with remaining 1/4 cup cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.27 Kcal (1031 kJ)
Calories from fat 141.5 Kcal
% Daily Value*
Total Fat 15.72g 24%
Cholesterol 50.95mg 17%
Sodium 596.24mg 25%
Potassium 124.77mg 3%
Total Carbs 13.94g 5%
Sugars 1.34g 5%
Dietary Fiber 0.88g 4%
Protein 13.16g 26%
Vitamin C 1.6mg 3%
Vitamin A 0.7mg 25%
Iron 0.9mg 5%
Calcium 263.1mg 26%
Amount Per 100 g
Calories 212.11 Kcal (888 kJ)
Calories from fat 121.87 Kcal
% Daily Value*
Total Fat 13.54g 24%
Cholesterol 43.89mg 17%
Sodium 513.54mg 25%
Potassium 107.47mg 3%
Total Carbs 12.01g 5%
Sugars 1.15g 5%
Dietary Fiber 0.76g 4%
Protein 11.33g 26%
Vitamin C 1.4mg 3%
Vitamin A 0.6mg 25%
Iron 0.8mg 5%
Calcium 226.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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