Directions:
- Preheat the oven to 425 degrees.
- Place the bacon grease in a 10 cast iron skillet.
- When the oven temp reaches 425 insert the skillet and allow the bacon grease to melt, about 10 minutes.
- Meanwhile, mix all 6 dry ingredients together in a large bowl.
- Mix the eggs, milk, and yogurt in another bowl and whisk until smooth.
- Combine both wet and dry ingredients together and stir well but don't overmix.
- Add cheese and stir until combined.
- Remove hot skillet from oven, pour in the cornbread mixture and put back in the oven to bake for 15-20 minutes.
- Let rest 10 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.6 Kcal (2008 kJ) | ||
| Calories from fat | 218.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.31g | 37% | |
|---|---|---|---|
| Cholesterol | 112.21mg | 37% | |
| Sodium | 926.16mg | 39% | |
| Potassium | 406.52mg | 9% | |
| Total Carbs | 49.39g | 16% | |
| Sugars | 15.81g | 63% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 16.89g | 34% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2mg | 11% | |
| Calcium | 435.6mg | 44% | |
| Amount Per 100 g | |||
| Calories | 228.27 Kcal (956 kJ) | ||
| Calories from fat | 104.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.57g | 37% | |
|---|---|---|---|
| Cholesterol | 53.41mg | 37% | |
| Sodium | 440.81mg | 39% | |
| Potassium | 193.49mg | 9% | |
| Total Carbs | 23.51g | 16% | |
| Sugars | 7.53g | 63% | |
| Dietary Fiber | 1.06g | 9% | |
| Protein | 8.04g | 34% | |
| Vitamin C | 0.9mg | 3% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 1mg | 11% | |
| Calcium | 207.3mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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