Polenta Pancakes With Warm Berry Sauce Recipe

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Polenta Pancakes With Warm Berry Sauce
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  1. Pancakes:.
  2. Place dry ingredients in a stainless steel bowl and whisk to combine. Fold in eggs and buttermilk with a spoon or rubber spatula. Stir in vegetable oil and set aside batter to rest for at least 1 hour. (The resting stage is crucial as the cornmeal absorbs the liquid in this time.)
  3. Heat a nonstick griddle over medium heat. Ladle pancake batter onto hot griddle, in batches as necessary, and cook until bubbles form around the edges. Flip pancakes and continue cooking on second side until set and golden brown. Keep warm in a 200 degree F oven until ready to serve.
  4. Sauce:.
  5. In a saucepan, combine berries, sugar, vanilla, cinnamon, and nutmeg and bring to a boil. In a small bowl, combine cornstarch and water, stirring until it dissolves. Add the cornstarch slurry to the sauce to thicken. Stir until smooth and simmer slowly for 2 to 3 minutes.
  6. To serve, stack 2 pancakes on a plate and top with 4 tablespoons of sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.8 Kcal (2499 kJ)
Calories from fat 98.91 Kcal
% Daily Value*
Total Fat 10.99g 17%
Cholesterol 54.56mg 18%
Sodium 2017.63mg 84%
Potassium 646.61mg 14%
Total Carbs 116.38g 39%
Sugars 27.46g 110%
Dietary Fiber 6.73g 27%
Protein 10.98g 22%
Vitamin C 12.9mg 21%
Iron 2.2mg 12%
Calcium 169.3mg 17%
Amount Per 100 g
Calories 163.55 Kcal (685 kJ)
Calories from fat 27.1 Kcal
% Daily Value*
Total Fat 3.01g 17%
Cholesterol 14.95mg 18%
Sodium 552.91mg 84%
Potassium 177.2mg 14%
Total Carbs 31.89g 39%
Sugars 7.52g 110%
Dietary Fiber 1.84g 27%
Protein 3.01g 22%
Vitamin C 3.5mg 21%
Iron 0.6mg 12%
Calcium 46.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
  • 16

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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