Cornbread With Jalapeno Peppers Recipe

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Cornbread With Jalapeno Peppers
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Ingredients:

Directions:

  1. Mix dry ingredients together in lg bowl.
  2. In sm bowl, mix together eggs, milk,& butter; add to dry ingredients.
  3. Add remaining ingredients and combine thoroughly.
  4. Fill lightly-greased 12 c muffin pans 1/2 full w/ batter (or turn into greased 9 x13 pan).
  5. Bake in preheated 400 degree oven for 20-25 mins (longer for pan) or til top springs back when lightly pressed; remove from oven.
  6. Let cool before turning muffins out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.48 Kcal (1220 kJ)
Calories from fat 126.8 Kcal
% Daily Value*
Total Fat 14.09g 22%
Cholesterol 67.57mg 23%
Sodium 687.79mg 29%
Potassium 395.4mg 8%
Total Carbs 35.84g 12%
Sugars 4.01g 16%
Dietary Fiber 3.44g 14%
Protein 7.46g 15%
Vitamin C 4.2mg 7%
Vitamin A 0.1mg 5%
Iron 2mg 11%
Calcium 206mg 21%
Amount Per 100 g
Calories 234.72 Kcal (983 kJ)
Calories from fat 102.11 Kcal
% Daily Value*
Total Fat 11.35g 22%
Cholesterol 54.42mg 23%
Sodium 553.86mg 29%
Potassium 318.4mg 8%
Total Carbs 28.86g 12%
Sugars 3.23g 16%
Dietary Fiber 2.77g 14%
Protein 6.01g 15%
Vitamin C 3.4mg 7%
Vitamin A 0.1mg 5%
Iron 1.6mg 11%
Calcium 165.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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