Cornbread With Jalapeno and Cheddar Cheese Recipe

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Cornbread With Jalapeno and Cheddar Cheese
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Ingredients:

Directions:

  1. Mix corn meal, flour sugar, baking powder and salt.
  2. Cut in oil till crumbly.
  3. Mix in jalapeno and cheese.
  4. Mix in egg and milk till just blended do not over mix.
  5. Pour batter into a greased hot cast iron pan.
  6. Bake in a preheated oven 400 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1242.97 Kcal (5204 kJ)
Calories from fat 556.51 Kcal
% Daily Value*
Total Fat 61.83g 95%
Cholesterol 129.97mg 43%
Sodium 3224.18mg 134%
Potassium 1325.24mg 28%
Total Carbs 147.19g 49%
Sugars 22.05g 88%
Dietary Fiber 12.91g 52%
Protein 29.2g 58%
Vitamin C 8.3mg 14%
Iron 7.9mg 44%
Calcium 942.6mg 94%
Amount Per 100 g
Calories 298.4 Kcal (1249 kJ)
Calories from fat 133.6 Kcal
% Daily Value*
Total Fat 14.84g 95%
Cholesterol 31.2mg 43%
Sodium 774.02mg 134%
Potassium 318.15mg 28%
Total Carbs 35.34g 49%
Sugars 5.29g 88%
Dietary Fiber 3.1g 52%
Protein 7.01g 58%
Vitamin C 2mg 14%
Iron 1.9mg 44%
Calcium 226.3mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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