Mobii's Mommy's Meatloaf Recipe

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Mobii's Mommy's Meatloaf
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Ingredients:

Directions:

  1. Combine all ingredients except ham and cheese.
  2. Pat out on foil to a 10 x 12 rectangle.
  3. Add alternate layers of ham and cheese.
  4. Roll very tightly and pinch ends like a jelly roll. Make sure the roll is tightly sealed.
  5. Pour 1/2 cup tomato sauce or catsup over top.
  6. Bake 350°F for 1 hour and 15 to 30 minutes.
  7. * It saves pretty well in the fridge, so you can heat up leftovers for yummy hot meatloaf sandwiches and such the next day or two.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.54 Kcal (1991 kJ)
Calories from fat 223.51 Kcal
% Daily Value*
Total Fat 24.83g 38%
Cholesterol 176.6mg 59%
Sodium 1314.29mg 55%
Potassium 680.65mg 14%
Total Carbs 13.28g 4%
Sugars 2.96g 12%
Dietary Fiber 1.91g 8%
Protein 50.03g 100%
Vitamin C 4.6mg 8%
Iron 4.3mg 24%
Calcium 413.7mg 41%
Amount Per 100 g
Calories 162.43 Kcal (680 kJ)
Calories from fat 76.35 Kcal
% Daily Value*
Total Fat 8.48g 38%
Cholesterol 60.32mg 59%
Sodium 448.92mg 55%
Potassium 232.49mg 14%
Total Carbs 4.54g 4%
Sugars 1.01g 12%
Dietary Fiber 0.65g 8%
Protein 17.09g 100%
Vitamin C 1.6mg 8%
Iron 1.5mg 24%
Calcium 141.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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