Salisbury Steaks Recipe

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Salisbury Steaks
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Ingredients:

Directions:

  1. Saute mushrooms in butter. Remove mushrooms from pan and set aside.
  2. Mix together beef, egg, onion, bread crumbs, salt, pepper, and garlic powder. Form into 4 patties.
  3. Brown in same pan (add more fat if necessary).
  4. Add onion soup and water. Simmer 10 minute.
  5. Add mushrooms and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.88 Kcal (1247 kJ)
Calories from fat 97.46 Kcal
% Daily Value*
Total Fat 10.83g 17%
Cholesterol 118.85mg 40%
Sodium 380.7mg 16%
Potassium 652.63mg 14%
Total Carbs 17.6g 6%
Sugars 1.91g 8%
Dietary Fiber 0.94g 4%
Protein 30.9g 62%
Vitamin C 10.7mg 18%
Iron 4mg 22%
Calcium 52.2mg 5%
Amount Per 100 g
Calories 99.67 Kcal (417 kJ)
Calories from fat 32.61 Kcal
% Daily Value*
Total Fat 3.62g 17%
Cholesterol 39.76mg 40%
Sodium 127.38mg 16%
Potassium 218.37mg 14%
Total Carbs 5.89g 6%
Sugars 0.64g 8%
Dietary Fiber 0.31g 4%
Protein 10.34g 62%
Vitamin C 3.6mg 18%
Iron 1.3mg 22%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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