Directions:
- Place all greens in sink or a large pot; fill to brim with lukewarm water. Let greens stand 15 minutes.
- Carefully remove greens from water without disturbing sandy-silt which has settled to the bottom. Wash leaves under running water; tear leaves into small pieces, removing tough ribs.
- Place torn greens, onions, turnips, and tasso or ham in a 10- to 12-quart soup pot; fill to top with water. Add sugar, picante sauce, salt and pepper.
- Bring to a boil over medium-high heat; boil 5 minutes. Reduce heat. Barely simmer, stirring occasionally, 3 hours. Taste for seasoning; adjust if necessary. Greens should have lots of liquid left; add more water if necessary. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.12 Kcal (340 kJ) | ||
| Calories from fat | 28.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Sodium | 1235.67mg | 51% | |
| Potassium | 265.02mg | 6% | |
| Total Carbs | 10.83g | 4% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 4.59g | 18% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 26.7mg | 45% | |
| Iron | 1.8mg | 10% | |
| Calcium | 121.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 41.99 Kcal (176 kJ) | ||
| Calories from fat | 14.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 5% | |
|---|---|---|---|
| Sodium | 639.64mg | 51% | |
| Potassium | 137.19mg | 6% | |
| Total Carbs | 5.6g | 4% | |
| Sugars | 2.56g | 20% | |
| Dietary Fiber | 2.38g | 18% | |
| Protein | 1.64g | 6% | |
| Vitamin C | 13.8mg | 45% | |
| Iron | 0.9mg | 10% | |
| Calcium | 63mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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